Digital Download: Relaxing Breath, Calming Poster

$ 4.00

A positive, emotional health and well-being poster for home, classroom or school health center. This poster instructs children on the steps for 4-7-8 breathing, a technique intended to produce calm feelings and emotional centering, in an effort to encourage the development of emotional regulation.

This poster is our original concept and artwork, meant to promote an emotionally sensitive, well-balanced and healthy environment for children of all ages.

This is a digital download file, which you print yourself. Choose between 8 1/2" x 11" borderless version (standard letter size), or 8 1/2" x 14" borderless version (standard legal size) meant to be used with any standard color printer. If you would like additional sizes, please feel free to contact us.